Wearing a helmet is smart – wearing one that fits properly is essential. A loose, wobbly helmet won’t protect you when you need it most. Whether you’re just starting out or going for huge moves, a helmet that fits right gives you better protection, more comfort, and more confidence on the water.

Why Fit Matters

A helmet that’s too loose can shift or even come off during a crash. One that’s too tight is uncomfortable and annoying to wear, especially during long sessions. When your helmet fits properly, you should forget it’s even there while you're on the water.

How to Measure Your Head
Getting the right size starts with a quick measurement. Use a flexible tape measure and measure the circumference of your head just above your eyebrows and ears. Then compare your measurement to the ENSIS helmet size ranges:

RIDER Helmet
Small: 52–55 cm
Medium–Large: 55–61 cm

BalzPro

BALZ PRO Helmet
Small: 51–56 cm
Medium–Large: 55–61 cm

DoubleShell Black

DOUBLE SHELL Helmet
Small: 52–56 cm
Medium: 55–59 cm

If you’re between sizes, try both to see which gives you the best feel. The micrometric adjustment will help fine-tune the fit.

Adjusting Your ENSIS Helmet

All ENSIS helmets – the DOUBLE SHELL, BALZ PRO, and RIDER – feature a 360° micrometric fit system. Twist the dial at the back of the helmet until it feels snug. You should be able to shake your head without the helmet moving, but it shouldn’t squeeze or cause pressure.

For the chin strap, make sure it sits under your chin, not on your throat. You should be able to fit one finger comfortably between the strap and your chin.

For younger riders, the BALZ JUNIOR is built to the same standard as the adult model, just with smaller sizing. It’s not a compromise – just the right fit for smaller heads. And more comfort means less fuss about wearing it.

Fit Features to Consider

The DOUBLE SHELL and RIDER helmets come with removable ear pads, while the BALZ PRO has fixed ear protection. Ear pads help block wind, soften water impact, and keep your ears warm in colder conditions. On warmer days, or if you prefer more airflow, they’re easy to remove (on models with detachable pads).

Common Fit Mistakes to Avoid

If you’re planning on wearing a beanie or thick cap under the helmet, make sure you take that into consideration when sizing your helmet

Over-tightening the rear dial - can cause pressure points and headaches.

Not replacing a helmet after a serious impact – even if it looks fine, the internal structure might be compromised. If in doubt, replace it.

Ready to Ride? Make Sure Your Helmet Is Too

A well-fitting helmet is one you’ll wear without thinking about it – and that’s exactly the point. Whether you’re chasing tricks, racing, or just learning, make sure your helmet is dialled in before you hit the water. The right fit means better protection, comfort, and more confidence.

The latest stories from the ENSIS World

View all

Photos courtesy of IWSA Media and Robert Hajduk

Inside the WingFoil Racing World Cup: Dino Loicano in Sardinia

Five days of racing, consistent wind and challenging swell. ENSIS rider Dino Loicano shares what it takes to compete at the highest level of wingfoil racing, the equipment choices behind his performance and the lessons he is taking into his...

Read moreabout Inside the WingFoil Racing World Cup: Dino Loicano in Sardinia

MANIAC Carbon Mast or MANIAC ACE Mast? Which Mast Is Right for You?

MANIAC Carbon Mast or MANIAC ACE Mast? Which Mast Is Right for You?

The MANIAC Carbon Mast is a High Modulus carbon mast featuring an efficient 16 mm profile, lightweight and strong, developed for versatile, everyday high-performance foiling. The MANIAC ACE Mast is the next evolution of high-performance foil masts. With its ultra-thin...

Read moreabout MANIAC Carbon Mast or MANIAC ACE Mast? Which Mast Is Right for You?

NEW: MANIAC ACE Stabilizers – and the Importance of This Small Part

NEW: MANIAC ACE Stabilizers – and the Importance of This Small Part

Following the success of the FLOW ACE, the ACE Stabilizer concept is now extended to the INFINITY ACE and STRIDE ACE foils. By seamlessly integrating the stabilizer with its dedicated carbon tail section into a single carbon component, the ACE...

Read moreabout NEW: MANIAC ACE Stabilizers – and the Importance of This Small Part